Date(s) - 28 Feb 2021
9:00 am - 12:00 pm
It is just the beginning of the year! As we know, there are some challenges ahead. It may get tiring, stressful and difficult to find the energy to experience life well.
This meditation class is designed to help you work through these energy challenges and get through this year while maintaining positive and good energy from within you.
What you get to learn:
- Meditation techniques to regain energy when you’re tired
- How to heal your mind & body regularly
- How to identify what is draining your energy and to deal with it
Apart from meditation, you will also be experiencing group coaching to explore further on the topic of energy renewal from meditation, such that you can use these techniques even in your daily life.
Date: 28 Feb 2021, Sunday
Time: 9am – 12pm
Place: 66B Race Course Road, Level 3, Singapore 218570
How much: S$38 ($30 for first trial)
Limited seats available, please register to book a seat.
About the Instructor:
Li Xuan is a meditation instructor and certified ICF coach. She has been enabling hundreds of people to feel more relaxed, more in tune with their inner self and to be inspired to take actions that bring them more alignment and happiness in their lives, through meditation, coaching and alternative healing therapies.
See you on Sunday!