![Clarity Meditation: Hear Your Inner Wisdom [Live on Zoom]](https://xuanhealingcove.com/wp-content/uploads/2022/08/2022-09-to-10-Clarity-Meditation-Insta.png)
Date/Time
Date(s) - 16 Oct 2022
10:00 am - 11:00 am
Categories
If you have been experiencing stress and overwhelm from different directions, welcome to give your mind, heart and inner self a much needed space to reflect and recharge.
In this 4-part series, you can join one, two, three or all four sessions.
1. Relax Mind and Body – 11 Sep (Sun, 10am-11am)
2. Refocus with Clarity – 25 Sep (Sun, 10am-11am)
3. Refresh and Reflect for Quarter 4 – 2 Oct (Sun, 10am-11am)
4. Hear Your Inner Wisdom – 16 Oct (Sun, 10am-11am)
Many of the participants of these classes have shared that they feel more relaxed, inspired and energised after the guided meditation.
Through meditation, learn to:
- Be calm and clear in the presence of your thoughts, emotions and stresses.
- ​Get insights on challenges and take actions actively.
- Relax and go with the flow of nature and life, instead of fighting against ‘life’.
- ​Gain the energy and clarity to transform obstacles into lessons and gifts.
- Gain insights, creativity and healing from your inner self.
Here are some benefits of meditation:
- Inner peace, less stress and anxiety.
- ​Clearer direction in times of confusion.
- Improved inner motivation and fulfilment.
- Opened creativity in formulating solutions.
- ​Navigate challenging periods with more zen.
​About Your Meditation Coach
​Li Xuan is an emotional wellness and meditation coach.
​She enables people to be more in tune with their inner self, and help them to take actions to be more aligned, relaxed and happy. In the last 7 years, Li Xuan has helped over a thousand individuals in Southeast Asia, through coaching, meditation and sound/energy healing.
​Personally, she enjoys connecting with nature, having deep and sincere conversations, writing and being in quiet reflective moments.
​Details
​Date: 11 Sep, 25 Sep, 2 Oct, 16 Oct (See schedule above)
​Time: 10am to 11am
​Venue: Zoom
​​Price: $18 (Free for first timers with coupon code: firstonline)
Package: S$68 for 4 sessions
​Your slot will only be confirmed by registering:
​An email will be sent to your mailbox if you have signed up successfully.
​For more info, contact rejuvenate@xuanhealingcove.com
​📸Keep a lookout for learnings from Xuan Healing Cove on our website and social media: